The misconception that low blood pressure is good for the body can even cause fainting in severe cases. In any case, it is worth finding out what is causing the low blood pressure.
This is what you need to know about blood pressure readings
Blood pressure, expressed in millimeters of mercury, is actually the force with which blood presses against the walls of the arteries during the heart’s work. The value of blood pressure in the first place is called systolic, that is, when the heart contracts and pumps blood into the vessels, and the value in second place, when the heart relaxes and fills with blood, is called diastolic. The optimal blood pressure value is between 120/80 mm Hg. Art. and 140/90 mm Hg. Art., above this value we are talking about high blood pressure, and below 90/60 mm Hg. Art. – about low blood pressure.
Low blood pressure can also cause fainting.
Symptoms of low blood pressure are fatigue, dizziness when standing up abruptly, possible headache or tinnitus, but sleep disturbances may also occur. In severe cases, it can also lead to fainting. Like high blood pressure, low blood pressure is also diagnosed with a 24-hour blood pressure measurement, meaning the patient wears a blood pressure monitor throughout the day and constantly records their activity. In this regard, Dr. Orsola Menihart, Medical Director of Ambulatory Treatment at Affidea Hungary, said: “There are two types of low blood pressure. In primary hypotension, it is not known exactly what causes low values, and it is often accompanied by an increase in heart rate. For example, among young thin ladies, primary low blood pressure is very common. However, secondary low blood pressure is most often caused by some comorbidity – for example, heart disease, heart failure, valvular heart disease, heart failure, diabetes. It can also happen that a sudden drop in blood pressure occurs due to unnoticed bleeding in the body or occurs as a side effect of medication. In addition, she can perform during pregnancy.
Low blood pressure is not treated with medication.
Unlike high blood pressure, low blood pressure is usually not treated with medications but rather with the underlying cause. Dr. Orsola Menihart added: “In the case of secondary low blood pressure, treatment of comorbidities and causes usually eliminates complaints. It can also happen that the patient takes too many medicines prescribed for high blood pressure, and as a result, his blood pressure is too low. The notion that low blood pressure is good for the body is misleading, so the goal is not to consistently lower blood pressure below 120/80 mmHg. Art. If during the treatment of hypertension we see that someone has pressure constantly below this level, then it is worth reconsidering the amount of medication taken. ”
For those living with primary low blood pressure, lifestyle changes are recommended first. Since blood pressure is highly dependent on fluid balance, it is recommended to drink plenty of fluids and exercise regularly, which also increases blood pressure. Caffeine can also help, but coffee is not the main solution because it suddenly raises an already high heart rate, while green tea means extra fluid with a slower caffeine content.
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