Many dreaded diseases can be prevented through a healthy diet and regular exercise. Experts have named the most effective nutrients in the prevention of cancer. Accordingly, some products prevent the formation of cancer cells, which are quietly waiting in the body. It also prevents aging by preventing cell damage. So which foods prevent cancer? Here are the foods that prevent cancer cells…
There are many nutrients that can help reduce the risk of cancer. A healthy lifestyle and a balanced diet in general are important for reducing the risk of cancer. Here are some foods that may help reduce your risk of cancer:
FRUITS AND VEGETABLES SHOULD BE CONSUMED
Colorful vegetables and fruits are often high in antioxidants, vitamins, minerals, and fiber. Foods such as broccoli, kale, citrus fruits, dark green leafy vegetables, carrots, and tomatoes may help reduce your risk of cancer.