Is the musculature the key to happiness?

There are those who consider that the sport it is the basis of happiness. A way to escape from reality and for a few hours focus solely on enjoying yourself while practicing the sport you love.

Now, a study has shown that the more muscle we have, the happier we are, that is, the better we look physically, the happier we are. But… how to develop muscle Does it take long hours lifting weights in the gym?

The answer is very simple. No matter how many hours you spend in the gym, that will not mean that you have more muscles. Everything influences, but not everything is weights.

Thanks to technology you may now be able to build muscle without going to the gym. Since Wonder Medical have created the concept Aesthetic Bodybuilding And as its creator affirms, “those of us who are dedicated to building muscle always knew that depression is reduced as soon as you begin to develop your body and increase strength. We interpret it as an increase in self-confidence, which is essential not only for elite athletes, but for anyone.”

WITH 20 MINUTES, ENOUGH

The famous author Gretchen Reynolds, one of the most read in the New York Times, published a book titled “The first 20 minutes” in which he posits that the key to achieving the highest level of happiness and health benefits is not in becoming a professional athlete. Rather, it takes just twenty minutes to get most of these benefits.

Is there really a direct link between exercise and happiness? Exercise has been shown to improve sleep patterns, reduce anxiety, and is responsible for the creation of new brain cells in the part of the brain responsible for learning and memory.

For those who do not have time and are looking for a private and secure environment, the technology of Wonder Medical offers a unique combination of electromagnetic and neuromuscular emissions that simultaneously work on the six main muscle groups.

As he muscle work like happiness lead to increased antibody production, the special protein produced by the immune system and responsible for destroying any antigen, whether bacteria, virus or any other unwanted invader, and it has been shown that physical exercise is capable of increasing it by 300%.

Because you are the most important… Estetic.es

Source link

About Admin

Check Also

USA: Authorizes New Treatment for Alzheimer’s Disease | International

federal agency food and drug regulator USAThe FDA has approved a highly anticipated new Alzheimer’s …

Leave a Reply

Your email address will not be published. Required fields are marked *