Here are the 4 worst foods for cholesterol

OUR cholesterol it is nothing but a lipid necessary for the proper functioning of your body. That’s why it’s important to have good cholesterol (HDL) for good health. Only bad cholesterol (LDL) needs to be regulated, as it is harmful.

It is believed that The level of LDL cholesterol should not exceed 1.6 g per liter of blood., while the level of HDL cholesterol should be above 0.35 grams per liter of blood. Total cholesterol should remain below 2 g/l.

we are talking abouthypercholesterolemia when a person accumulates too much bad cholesterol. This phenomenon is partly responsible for the occurrence atherosclerosis, this pathology causes the formation of plaques of lipids (fats) in the blood. They end up blocking the arteries and blocking them. It is the leading cause of cardiovascular disease worldwide. This can lead to myocardial infarction.

If hypercholesterolemia is particularly prevalent in our Western societies, it is largely associated with food. Processed and very fatty foods, animal fats, and fried foods increase bad cholesterol levels.

A American cardiologist Dr. Elizabeth Klodasrightly shared the products that are most often used by patients suffering from severe (…)

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