Health

Do trendy workouts like the Taylor Swift challenge work?

These exercises reduce negative effects if you are sitting all day 1:44 Editor’s note: Before beginning a new exercise program, consult your doctor. Stop immediately if you feel pain. (CNN) — Walking has long been praised as one of the best exercises for overall health. This physical activity can strengthen …

Read More »

16-hour medical shifts in the SNS: 643 million spent

The coordinator of the Study Center of the Andalusian Medical Union (SMA), Vicente Matas. The 16 hour watch as a step prior to the suppression of the 24. This is one of the ideas that is gaining strength in Spanish healthcare in recent months. In fact, in regions such as …

Read More »