Attention families with children! Doctors warned parents: children should eat – A new warning has been issued to families with children. Although the rise in epidemic diseases has recently attracted attention, children have been given advice on taking omega-3s.
Disorder. Dr. Vefa Mirzalieva, “Fish Oil; It is an essential nutrient for the body’s resistance system, cardiovascular system, brain development, and eye health,” and stressed that all children should take this supplement regularly.
IT SHOULD BE EATED AT LEAST 2-3 PER WEEK!
Children’s health and disease specialist. Dr. Vefa Mirzalieva made statements about the importance of fish oil. Stating that fish can easily spoil and lead to dangerous health effects if proper storage, preparation, and preparation are not followed. Dr. Mirzalieva said: “First of all, you need to pay attention to the amount of OMEGA-3 when consuming fish oil.
When people ask me if we should use fish oil, my answer is yes. If our children do not eat fish regularly 2-3 times a week, we should use fish oil. We need to pay attention to the amount of OMEGA3 when using it. Fish oil is an essential nutrient for the body’s resistance system, cardiovascular disease, brain development, and eye health.
One issue to look out for when using fish oil is the ratio of EPA to DHA. This ratio should be 3/2. A certificate is required. Thus, it is cleansed of heavy metals and harmful substances, ”and stated that families with children should not skip this food on their table.